Services

Figure Skating 

Private/Group Lessons

Lessons available for individuals and small groups. All ages & all skill levels welcome. 

 

Book a lesson for learn to skate, freestyle (jumps and spins), dance, dance partnering, moves in the field, choreography, stroking, power and edge or synchronized skating. 

 

Cost

$50 per hour for private session *

$80+ for group - pending size *

*Cost of ice and travel expenses are additional.

*Fees based of 2019-2020 season.

Figure Skating 

Workshops

Workshops available for Dance, Synchronized Skating and Learn to Skate. Workshops are 4+ hours and can be 1-3 days. All ages & skill levels welcome. 

 

Synchronized Skating Workshops consist of team drills, individual drills, team elements, moves in the field, etc. 

 

Dance Workshops consist of dance steps, dance partnering, dance skills and drills, posture & presentation, etc. 

 

Learn to Skate Workshops consist of learning current and new Learn to Skate levels, drills designed by Mallory to enhance the learning process, games, and of course FUN. 
 

Workshops can be designed for any area of skating including but not limited to: freestyle, choreography, moves in the field, skills & drills. 

Cost

$125 per hour  *

Pending number of athletes if an assistant coach is hired to coach during the workshop, cost will increase. *

*Cost of ice & travel expenses are

additional.

Figure Skating 

Dance Partner Services

Coach Olson has experience partnering U.S. Figure skating Preliminary through Gold dances.

 

Since many athletes do not have the luxury of partnering dances on a regular basis, she provides 'partner lessons' to assist athletes' with their upcoming tests; she believes the more comfortable athletes are with partnering the better their test will go. In addition to partnering, she shares her expertise with all students in regards to dance and getting to the next level. 

 

Customers can book for partner lessons and/or a combination of partner lessons with a U.S. Test Session.

Cost

$80 per hour for dance lesson *

For U.S. Figure Skating Test Sessions: please reach out to Mallory for partner fees (vary per test). *

*Cost of ice & travel expenses are

additional.

Don't see the service you want? 

Contact Mallory!

Mallory is happy to design and provide any service related to figure skating, hockey or off ice training, that is in her realm of expertise. 

 

Don't worry: if you request something out of her realm, she will provide honesty and help you find the service you need! 

Hockey

Power & Edge

For enhancing hockey athletes' power on the ice. This is achieved through the edge and power drills. All ages & skill levels welcome.

 

Edge drills specifically work on skating skills: edge control, proper skating strides, turn control, etc. Power drills follow the same formula with an additional focus on power and force. 

Why is this important for hockey athletes? One word: EFFICIENCY. Athletes who are efficient with their skating skills and power output will tire later in the game than athletes who are not. This enables the efficient athletes to out skate their opponent and therefore have better play making opportunities. 

Cost

For Team Session:

$120 per hour *

$105 for 45 minutes *

$90 for 30 minutes *

For {On-Going} Team Sessions:

$115 per hour *

$100 for 45 minutes *

$85 for 30 minutes *

For small groups:

$80 per hour (2-5 athletes) *

$85+ for larger groups: please reach out for further pricing.

Camp Rates:

$130 per hour *

*Cost of ice and travel expenses are additional.

*Fees based of 2019-2020 season.

Hockey

Learn to Skate

For the young hockey athletes just learning how to skate or in their first few years of skating... this service is for you.

 

Mallory teaches the Learn to Skate -Hockey curriculum (endorsed by USA Hockey) to youth athletes. Once Learn to Skate - Hockey skills are mastered, additional hockey skating skills are taught. 

It is imperative young players learn how to skate without relying on their stick. They must learn the proper way to fall, get back up, etc. Teaching the basics of skating gives players a strong base to grow upon as they learn to play with the puck.

Cost

For small groups:

$80 per hour (2-5 athletes) *

$85+ for larger groups: please reach out for further pricing. *

*Cost of ice and travel expenses are additional.

Off Ice Training

Team Training - Hockey or Figure Skating

Work with Mallory (certified trainer) off ice to enhance athletic abilities. Off ice training sessions are usually done at arenas' training rooms or at other locations where equipment is provided. 

All sessions are designed for the type of athlete (figure skating or hockey) based on their athletes' needs. All sessions include a dynamic warmup, teaching and practice of form, skill work with a focus on speed and quickness, a functional workout and cool down. 

Cost

For small groups:

$80 per hour (2-5 athletes) *

$85+ for larger groups: please reach out for further pricing. *

For {On-Going} Team Sessions:

$115 per hour *

$100 for 45 minutes *

$85 for 30 minutes *

*Cost of training room rental & travel expenses are additional.

*Fees based of 2019-2020 season.

Off Ice Training

Personal Training - Hockey or Figure Skating

Work with Mallory (certified trainer) off ice to enhance athletic abilities. Off ice training sessions are usually done at arenas' training rooms or at other locations where equipment is provided. 

All sessions are designed for the type of athlete (figure skating or hockey) based on the athletes needs and goals. All sessions include a dynamic warmup, teaching and practice of form, skill work with a focus on speed and quickness, a functional workout and cool down. 

Cost

30 min session: $30 

*Cost of training room rental & travel expenses are additional.

 
 
 

Music Editing Services

Need help getting music for your programs? Let Mallory find music ideas for you, edit/cut music and prepare a piece of music to fit your program needs. 

Cost

$30 for Individual Program Music

$50 for Synchronized Skating Team Music*

$5 for Program Edit after completed (example: add 10 seconds to the program for a new competition). 

Contact

Williston, ND

Tel: 701-351-6946

coachmalloryolson@gmail.com

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© 2020 by Coach Mallory Olson